The 40+ skin care bible Essential Tips for Every Skin Type

"The 40+ Skincare Bible" is a concise guide for women over 40 seeking to optimize their skincare. It covers understanding skin changes, identifying skin types, and tailoring routines. Essential topics include cleansing, exfoliation, hydration, and sun protection, with a focus on beneficial ingredients and harmful substances to avoid.

It promotes a holistic approach, emphasizing nutrition and stress management alongside ethical skincare choices and DIY options. Readers are empowered to understand their skin's needs and confidently navigate their anti-aging skincare journey.